(In this blog I refer to martial systems in general terms with no specific reference to geographic origin.)
Perception is a wonderful thing. Qigong is perceived in a myriad of ways, for many in Chinese Martial Arts it was always seen as the ‘good stuff’, the secret that unlocked all the mystery of internal power. I like that idea and I love the fact that there is still a little bit magical remaining in the world. However, the secret is that the magic comes from informed diligent practise, with this in mind there is no denying Qigong can significantly develop your mind and body.
I believe Qigong reflects everything we do in life, the practice of Empowering Qigong exercises enables us to develop a greater understanding of our bodies and minds helping to develop our health and clarify our outlook. I also believe that it is important to put Qigong…
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