It’s been a wonderful month of doing QiGong. An interesting thing I’ve found is that it’s actually *Easier* to do QiGong every day after committing for this yearly project. In the past, I may have thought to myself “I’ll practice ‘x’ amount of days every week”, then what would inevitably happen is that after a few weeks I’d get a couple days into the week thinking “I’m too tired to do it today, but I’ll still get my days in later in the week” and really.. that’s the beginning of the end! Excuses and whatnot all of a sudden lead to falling off the wagon entirely.
Even when I did the 49 days of fire dragon, it felt more difficult than doing this for an entire year because the end of the commitment was just around the corner.
Well, I’ve found this to be an interesting phenomenon for me. I’ve…
View original post 80 more words