Sifu Garry’s Blog
How to prevent against Cancer
“Tense body, tense Psychology, tense Heart”
“Prolonged excesses lead to malignancy’
Medical Qigong Philosophy
The above cliques are probably the 2 most important comments to inspire an individual to make life style changes to avoid the onset of disease and sickness as we age.
Tense Body, Mind and Heart.
With today’s fast paced society, technology and quick fix solutions to today’s problems, our population is regressing further away from Nature than at any other time in our History.
The more we walk and relax, the more we get outside and interact with Nature, the more Killer Cells the body produces to fight off Cancer germs from proliferating.
As a consequence with Technology, people are becoming more aggressive, impatient, tense, unhappy and lazier.
Having a tense body includes stress in the muscles, tendons, joints and bones.
We must learn techniques to relax…
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