Journalism has helped me, OH so much. There are no words. I love how I can say whatever I want in it, and it won’t judge. Not so long ago, I didn’t journal at all. I couldn’t really talk to someone who would just..listen. But, then, one day, my cousin appeared with a gift for me, and I have used the beloved notebook since.
I notice now, if I don’t journal, I get overwhelmed with things to remember, and my emotions.
Whether it is something as unimportant as if your chair is squeaky, write it down.