Make a list of 7 people that you love. People that you don’t get to see as much as you’d like/people that are on your heart and mind often. Make sure you have a snail mail address for each person on your list.
Gather cards, note paper, stationary/postage stamps.
Each day for the next seven days, mail someone on your list a hand written note, letter or card.
Journal about your experience of this.